Your Higher Self

November 23, 2022 | By Vandana Sinha

Through all my articles so far, I have been building upon a story to explain the foundations of energy healing and metaphysics. To understand how it works and share basic knowledge and techniques. Energy Healing is a vast and profound domain. Experienced practitioners like me can vouch for its impact and I feel it’s important to share basic nuggets for others to understand how it works.



Today I want to talk about spiritual surrender. It’s a rather esoteric term and most people will skip content like this. It sounds and feels ‘too much’ or ‘too advanced’. As beginners or even laymen that’s a concept that can scare you off.

There is enough reference to the higher self in spiritual talk. But what exactly is the higher self? We have talked of our physical, mental, and emotional states that are easily understood, and our material and earthly mind limits us just to that. The higher self is our astral state, the real self. The self that carries all your information of who you are, your memories of all your lifetimes, your complete cosmic version – and in short your soul. Since this is intangible and rather abstract, it becomes difficult to fathom. And that’s where we start limiting ourselves. It starts feeling difficult and a bit unnerving to step beyond these earthly boundaries and understand ourselves in that state.

But the beauty is that a general attitude and approach to be in sync with the higher self, allows less internal strife and struggle in our earthly existence. There is all the information and wisdom that we need to approach life in general, lying with our higher self. It’s about tapping and accessing that.


How do we go about connecting to the higher self? Well, it’s a subtle realization that happens as you start reflecting, grounding and meditating regularly. These processes just calm you down, bring you together and you start staying in a somewhat aligned and high vibration state. You are able to go within and deeper – and the subtle connection with the higher self starts happening more and more.


Now beyond that, is a personal journey of how far you want to go. The higher self becomes your own guide and virtual personal assistant in your day to day living. It assists you in how you approach issues, react to circumstances and the choices you make. The more you tap into these energies, the more you clear out unnecessary elements in your life and vibrate at a higher frequency. You get wisdom, solutions and answers by just tapping within – your own private ‘Siri’ that has answers for the unique you!


There are two possibilities of how anyone will react to information like this. Most will find it difficult to understand and to navigate this. And at that very step close themselves out. A few will try it and take their own time on this journey. The initial bit can be a struggle, yes. But once you have overcome the inertia, you will find it gets easier and easier. Like how a plane starts on the runway and then soars in the sky. After that it's limitless!


Are you ready to soar?

Vandana Sinha

Vandana Sinha is an expert in energy consciousness, founder of VanSinha LLC, and a globally recognized spiritual coach and healer. With over 30 years of specialized training in various quantum energy healing techniques, her transformative meditations and coaching programs have empowered souls worldwide. For further inquiries or to experience a personal healing session, contact Vandana today.

I used my modalities for day-to-day practical aspects of my life and for larger purposes. I kept finding new ways of learning, and the universe guided me to different teachers and guides. So over the years, I have learned Reiki, Pranic Healing, Angel Healing, Theta Healing, and Akashic Reading and Healing. I also work with Crystals, Pendulums, Bach Flowers, Tarot Cards, etc.

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