Theta waves are the dominant frequency in any strong healing, in high creative states, remembering emotional experiences (both good and bad), memory retrieval, and encoding new memories into thoughts.

All of us can access this energy. When a person becomes aware of their own ability to use this energy easily and effortlessly, they have the potential to create their reality as they want. At this state, time ceases to exist. All separations based upon duality disappear. What you experience is the pure essence of the most divine and loving Creator of All that Is.

Our mind is the supercomputer that has access to all possible memories and emotions going back to the point of inception. The conscious awareness comprises 10% of this repository and the sub conscious comprises 90% of it – its the inner mechanics behind how we conduct ourselves. It controls all aspects of our lives. If only the conscious could control the subconscious – things would be very different!

In Theta state, deep healing happens as you dig deeper to access emotions and memories at the subconscious level, that could be limiting your growth and rewire or reprogram for positive outcomes. Such work in Theta Healing is done at four different belief levels:

1. Core Belief level – These come from experiences, thoughts and emotions that have occurred in the current lifetime forming a program or belief system in the subconscious.

2. Genetic Belief level – Programs and Belief systems formed at the DNA level from ancestors and lineage going back seven generations. Knowledge of virtues, issues of survival etc. are passed down this genetic belief system.

3. History Belief level – This level concerns deep genetic memories that go beyond seven generations, collective consciousness experiences, past life recollections etc.

4. Soul Belief level – These are our key beliefs at a very intrinsic level or the soul essence. This is our higher aspect that keeps evolving and hence the soul level beliefs also change with growth and experience.

Hence, it’s important to dig a bit deeper and know yourself. To understand what belief systems, trigger your sub conscious thinking and influence your behavior. The Theta state allows you that access.