A positive energy cord is one of love, compassion and understanding, it lifts you up. Energy flow is both ways and balance is maintained. Whereas in case of a negative cord, there is more toxicity, and depletion of energy thus creating an imbalance. You give more than you receive, and you receive negative energies more than positive ones.

An ideal state to be in is one of high vibration, with clean balanced energy cords with positive vibrations. This requires conscious effort and finally it is your own free will and your own choice to reach there.

It is important to consciously reflect on relationships and circumstances that trouble you. How can you make it different?

● Possibly you are closed to receiving positive vibrations. In that case, you need to be more open, alter your outlook and be open to receiving.

● Else you are too much of a giver and do not know how to set boundaries. You are giving away too much and not receiving appropriately.

Both cases create an imbalance. But it’s important to consciously strive to reach that balance. There are many ways to do this.

● Constantly working on yourself to elevate your vibrations through reflection and self-work. As your vibrations change gradually, you will be able to let go of what no longer works for you. This is a constant journey and it’s very easy to keep falling off track. But you pick yourself up and go back again.

● Energy healers and trained therapists may be required if issues are much deeper. Sometimes you need someone to lift you out of a well. Such guides show you the path and to set you up on the journey. They have deep knowledge and can help you kickstart.

Unexplained diseases and toxic patterns in life are the results of negative cord attachments. They are created out of emotional trauma, conflict, family dynamics and history, also unbalanced relationships. The cord attachments end up impacting how you behave and react. Also sometimes resulting in physical and mental diseases or financial and career issues. Cord cutting and cord healing are deep exercises in themselves. Done properly, they lead to magical results. You can take help from a trained healer if required. But do remember your own free will is a big aid or deterrent in resolving such situations.